Science is proving what ancient wisdoms have always known, the mind and body are connected and therefore affect each other.  The latest research in the area of Psychoneuroimmunology is linking the effects our thoughts have on not only our nervous system, but also the immune and endrocrine systems.

Having used the tools and techniques of hypnosis and NLP to assist in the healing of my own MRSA infection and auto-immune issues, I began to realise the power of the mind to not only manage pain and symptoms, but to really HEAL the body.  

The unconscious mind is in charge of all of the systems of our bodies; you don't have to think about breathing, blinking, swallowing or even healing a cut, your mind does all of those things naturally.  In Coaching sessions, we can harness the power to let go of old emotions creating states of dis-ease in the body, eliminate negative beliefs around Health & Healing and really awaken the power of healing.

Coaching can assist with:
  • Management of the symptoms of Chronic Disease
  • Boosting your immune system with creative visualisation
  • Managing stress and its effects on the body
  • Clearing old emotions and psycho-somatic causes of disease
  • Helping you to cope with the psychological impacts of disease
  • Assisting in management and healing of auto-immune illness and other diseases
  • Complimenting traditional medicine in healing & recovery

For more information on other areas of Health Coaching, visit:

If you're curious about how Coaching can assist you and would like to find out more: