Quit Smoking with Coaching & Hypnotherapy

Quitting smoking can be a real challenge.  Hypnosis offers a natural, drug free way to regain control and enjoy life as a non-smoker.

You may have tried various other methods (or even a different therapist) but the research supports hypnosis to assist you in quitting smoking.

The real secret of stopping smoking and feeling great comes down to a relationship between yourself and what you believe cigarettes give you. ​ hey have become your friend over the years, they go hand in hand with coffee and alcohol, they give you a break from work and get you some peace and quiet when the kids are annoying you.​

They help you socialise, relax, de-stress and make it so much easier to think clearly…these statements are all real and true explanations that people have given me over the years for what they get from smoking.

But the real issue is… after 72 hours there isn’t enough nicotine in your body to produce a physical craving.  Yet people will experience cravings weeks, months, even years after quitting.  So this further highlights the fact that nicotine isn’t the be all and end all of stopping smoking.  The psychological triggers and relationship that has been established over the years toward cigarettes is the real issue that we will address in your stop smoking program.

After all, if nicotine was the real issue, then the nicotine replacement therapies would always work…but they don’t so the evidence is hiding in plain sight.

Your Quit Smoking Package includes the best techniques from Coaching, NLP and Hypnotherapy to transform you into a Non-Smoker Now and for the rest of your life.

Initial Session - 2 Hours
During your initial session, I will work with you to gain insights and understanding about your life as a smoker, the triggers and patterns which have you lighting up.  We will also create the road map for your life as a non-smoker and use the tools and techniques of NLP and Hypnosis to help you not only become that non-smoker now, but also for the rest of your life.


Follow Up Session - 1 Hour
Scheduled one week after your initial session, this session assists in dealing with any cravings that may have come up and crafting even more resourcefulness so that have the tools to be that non-smoker for the rest of your life.


Additional Recordings
You will be sent home with additional hypnosis recordings to listen to as required.
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Ready to become a Non-Smoker? Book Now

Success rates for different smoking cessation methods:

60% - Single session Hypnosis 
24%  - Acupuncture 
10%  - Nicotine Replacement Therapy  
6%    - Willpower alone 
Source: New Scientist, October 1992, Vol 136.