MIND MATTERS WITH TAMMY BITON - Tammy Biton

Are you looking to enhance your intimacy and connection with yourself and your partner(s)? You’re in the right place. Our mission is to empower individuals and couples to explore their desires, communicate openly, and cultivate intimacy that enriches every aspect of their lives.

Welcome to Your Intimacy and Relationship Coach – where we blend the best of self-discovery, relationship guidance, and the transformative magic of self-love.

In the hustle and bustle of everyday life, it’s easy to forget to prioritise our own well-being and the connections that matter most to us. But here, we’re all about changing that narrative.

Our approach is rooted in the belief that true intimacy and fulfilling relationships begin with a strong foundation of self-love. Through personalised coaching sessions, workshops, and resources, we’ll delve into the depths of your heart and mind. Together, we’ll uncover the patterns, beliefs, and behaviours that may be holding you back from experiencing the love and connection you crave.

Whether you’re looking to deepen your connection with yourself, cultivate healthier relationships, or simply explore what makes your heart sing, we’re here to support you every step of the way. We’ll help you navigate the twists and turns of love, intimacy, and self-discovery.

So, grab a warm cup of tea, cosy up, and get ready to embark on a journey of self-love, intimacy, and growth like no other. You’re in for a transformative experience – and we can’t wait to be part of your adventure.

"True intimacy is not just about physical closeness;

It’s about the deep emotional connection that comes from being fully seen, heard, and understood.

Relationship coaching helps you cultivate that kind of closeness."

Introducing Tammy, Your Intimacy & Relationship Coach, dedicated to guiding you toward fulfilling, thriving relationships. With a lifetime of studying the human psyche, drawing from eastern philosophies to cutting-edge neuroscience, Tammy has honed her expertise in understanding the intricate dynamics of human connection.

Driven by her own transformative journey, Tammy transitioned from a corporate career to pursue her passion: helping individuals design their lives with intention and authenticity. For over a decade, she has empowered countless clients to awaken their potential, break free from limiting patterns, and consciously create the relationships they desire.

Tammy's approach seamlessly blends science and spirituality, offering a holistic perspective that addresses both the mind and the heart. As a credentialed Professional Certified Coach with the International Coaching Federation, she brings a wealth of knowledge and experience to her practice. Her certifications in Modern Psychology, Neuro-Linguistic Programming (NLP), Life Coaching, Psychotherapy, Meditation/Mindfulness, and Profiling further enrich her toolkit for facilitating transformation.

Whether you're navigating relationship challenges, seeking to deepen intimacy, or longing to rediscover your self-worth, Tammy provides compassionate guidance and practical strategies to support you every step of the way. Trust in Tammy's expertise as one of Sydney's leading Relationship Coaches, and embark on a journey toward fulfilling, harmonious connections today.

Curious to find out how she may be able to help you?

BOOK YOUR FREE 15 MIN CHAT

Who Might Benefit from Our Coaching?

Our coaching services are designed for a wide range of individuals and couples seeking to enhance their personal and relational well-being. Here’s how we can help:

Individuals Seeking Self-Improvement: If you’re looking to boost your self-esteem, self-worth, and overall self-compassion, our coaching will guide you in fostering a loving and positive relationship with yourself.
Those Facing Relationship Challenges: Whether you’re experiencing communication issues, emotional distance, or recurring conflicts in your relationship, we provide the tools and support to navigate these challenges and deepen your connection with your partner.
Singles Preparing for Future Relationships: If you’re single and want to lay a strong foundation for a meaningful relationship, our coaching helps you clarify your desires, improve your dating approach, and build a healthier self-relationship.
People Navigating Life Transitions: Major life changes, such as career shifts or personal crises, can impact your relationships. We offer support to help you maintain self-love and navigate these transitions with resilience and grace.
Individuals Dealing with Emotional and Psychological Challenges: For those struggling with self-criticism, negative self-talk, or emotional wounds, our coaching provides a path to healing and a more compassionate self-relationship.
Couples Seeking to Deepen Their Bond: If you’re committed to deepening your emotional intimacy and strengthening your connection, our coaching helps you build a richer, more fulfilling partnership.
Busy Professionals Seeking Balance: For individuals feeling overwhelmed by work and other responsibilities, we offer strategies to balance your life, enhance self-care, and foster deeper connections with those you care about.

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Tammy is professional, fun and a remarkably effective coach, her sessions are a breeze no matter the subject and the results are ridiculously transformative! One of the best coaches I have ever known!

Liam

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Company

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Tammy is an extremely professional life coach and a therapist. I don't have words good enough to say thank you to Tammy, who gave me 'ME' back. She is a wizard therapist. Every session with her was bliss. Her coaching session is the best gift, which everyone can give yourself. Thank you Tammy you change my life.

Joanna, NSW

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Tammy is exactly the person you need to keep your life and goals on track. She is an "everything" coach and has repeatedly helped me endure problems, barriers and obstacles whenever they arrive, but also keeps me accountable to my tasks and goals at hand. A breath of fresh air working with her and in my opinion, everyone needs someone like her.

Sam, SA

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I started seeing her in Sydney and have continued seeing her over Skype since moving overseas. She has helped me overcome so much, from situational problems, like getting through job interviews, to deep routed childhood issues. In one session with Tammy, I was able to achieve more than I did in 15 years of therapy. She is incredibly kind, considerate, and aware and has helped me immensely in achieving all my goals. I am, and will always be, so grateful to Tammy.

Patricia, Canada

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Tammy – Is amazing!! I have taken my teenage daughter to Tammy a couple of times now to help with General Anxiety, Exam Anxiety and Nail Biting. She is currently smashing her HSC year and achieving excellent results in her exams. Even coming first in one of her courses. She now has beautiful, long nails that she is extremely proud of. She is happy to show her hands now instead of hiding them. We even took a trip to Singapore, which was only possible with Tammy’s help and meditation techniques (which were needed a few times on the plane)! We very highly recommend Tammy

Tracy, NSW

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Week 2 of no smoking.! Tammy your stop smoking program is amazing. I'm stunned how easy the journey has been. You found my triggers, worked on them and BOOM, I'm feeling great. Thank You. I highly recommend Tammy!

Trish, NSW

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Tammy is an excellent coach and an accountability partner. She recently helped me when I was looking to talk through a few things around planning for my life next year. Her use of clean language and good flow coaching really helped. Excellent partner on change processes and anyone seeking clarity as she helps you dig deep within!

Serene, Hong Kong

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Tammy has changed my life ! I have not felt so free and calm. Highly recommend!

Julie

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Tammy is an amazing coach; I have had several coaching sessions with her and found her style intuitive and supportive. Coming from a coaching background myself, I admire her ability to hold the space, yet go with the flow based on what I was experiencing. I highly recommend her services if you are looking to understand what is holding you back, and how you can create a more balanced life.

Abi, NSW

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Tammy provided support sessions over the phone to (I am interstate) me prior to each chemo session while I was going through Breast Cancer treatment. Her compassion, awareness, methods and processes are incredible. She is one of a kind and guided me through with such care and attention. I highly recommend you book in with Tammy for the change is amazing x

Selina, QLD

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Tammy is a great listener and expertly connects the dots to get to the core of what needs attention. She then weaves her magic so that together, you make the changes you need to make, to get the results you want. I love working with Tammy.

Joan

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There is not enough stars to describe Tammy. Tammy's is excellent, caring and loving person and therapist. Thanks Tammy.

Andrew, Bali

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Tammy is talented. Nurturing, friendly and fun!
I came to mention a day at work a few days after a session and a fortnight later she brought it up in our session. Tammy quickly found I had a reoccurring and unhelpful behaviour coming up often and helped guide me to clear it.

Tammy is very kind and speaks with poise and a sweet, angelic melody.
She's been going over and above to help me by contacting me to have me held accountable.
I give her Five Stars!

Cory, NSW

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Absolutely recommend! Tammy is patient yet determined to help you achieve your goals in a caring non judgemental environment.

Louise, NSW

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Tammy has been a supporting me in my own transformational journey in the last 1.5years. She is patient and very real, truly understanding the demands of having young children and yet our personal desires wanting to show up as our best selves in our life. Even beyond formal sessions, she also gives me sound advice like a friend, providing a listening ear and just being there for me!

June, Singapore

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Tammy gave me new ways to think and some very practical strategies to get over my fear of doing videos for my business today. It’s hard to imagine but I’m actually feeling a bit excited about doing my first video tomorrow. Thank you Tammy.💕

Monique, NSW

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Tammy's sessions are incredibly helpful and insightful - she has an ability to see and comprehend things that go beyond the surface and into the heart of a matter with ease and sensitivity.

Joe, Sydney

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I am glad that i could do my sessions with Tammy. She held the space, wonderfully. It felt like talking to someone whom I have known for years and the session gave me clarity, purpose and a way ahead for my goals.
Thanks Tammy - you rock!!!

Sandip, Sydney

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Tammy is an incredible coach and therapist who has been a very important part of my healing journey. I highly recommend Tammy for her skills, wisdom, knowledge and caring nature.

Karina

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Tammy is very professional and wonderful at her job. She will put you at ease instantly with her friendly, kind and caring nature. She is down to earth and has the best interest of her clients first and foremost. Very highly recommended.

Laura

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attended 9 sessions with Tammy to improve my clarity, focus, positivity and work towards a more comprehensive mindset in the approach to my personal and business life. The sessions were excellent and Tammy is truly gifted in her practice as an NLP practitioner. We utilised a number of techniques and I have many positive things to say about all I personally achieved and developed throughout both the duration of the sessions as well as the ongoing mental growth I have experienced following these sessions. I would highly recommend Tammy for any of your NLP needs. Her caring, structured and well measured approach allowed me to maximise the effectiveness of our sessions and I am very grateful for her contribution to my personal development.

Adam

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KEY COACHING AREAS

Location

Tammy is a highly credentialed Professional Coach and the Lead NLP Coach Trainer with the Worldwide Institutes of NLP. She brings a wealth of knowledge and experience to her role as a relationship coach and therapist, helping couples build deeper connections and navigate life's challenges together.

Thanks to the flexibility of modern technology, Tammy offers online sessions to clients worldwide, including those in Australia, Singapore, Malaysia, Hong Kong, Israel, India, the USA, Mexico, and the United Kingdom. Whether you're looking to strengthen your connection, resolve conflicts, or grow together, Tammy is here to support you.

Ready to take the next step in your relationship journey?
Book an online session with Tammy today, and start building the relationship you deserve—no matter where you are.

Not quite sure if Coaching is right for you or where you want to begin?

Book your complimentary discovery call to explore how Tammy can help you achieve your goals.

Frequently Asked Questions

What qualifications does Tammy have?

Tammy is credentialed as a Professional Certified Coach (PCC) with the International Coaching Federation (ICF Credential-holders are part of a group of elite coaches who provide accountability to clients and the coaching profession as a whole), she has acquired over 600 hours of coaching experience spanning across more than a decade. She also holds Clinical Professional Memberships with the NLP Association Australia and the Professional Clinical Hypnotherapists Australia.

Having spent a lifetime studying the human psyche, from eastern and ancient wisdoms to modern psychology and neuroscience, she has acquired certifications in:

NLP Trainer & Consultant
NLP Master Practitioner
Diploma Modern Psychology
Certified Psychotherapist
Certified Life Coach
Certified Fertile Body Practitioner
Certificate in Psychology & Counselling
Justice of the Peace, NSW

Symbolic Modelling
Language & Behaviour Profiling
Group Dynamics
Certificate IV Training & Assessment
Diploma Weight Loss Consulting
Certificate IV Fitness - Personal Trainer
Certificate Nutritional Coaching
Senior First Aid

What is Coaching?

The ICF defines coaching as "a thought-provoking and creative partnership that inspires clients to maximise their personal and professional potential, often unlocking previously untapped sources of imagination, productivity and leadership."

Coaching has been defined in many ways. The essence of coaching is:

To help a person change in the way they wish and helping them go in the direction they want to go.
Coaching supports a person at every level in becoming who they want to be.
Coaching builds awareness empowers choice and leads to change.

The emphasis of a coaching relationship are on action, accountability, and follow through, it's typically a very conscious process. Coaching with Tammy is a little bit different, because of the tools and techniques that she uses - you will be working with your unconscious mind to identify and clear the patterns of thoughts, behaviour and emotion that are causing you problems.

In your initial session, Tammy will spend time identifying where you are now in life and the problems you're experiencing, how they interfere with life and a brief history (more aligned with traditional therapy) AND she will explore how you'd like things to be (forward focused Coaching). Together you will create a map or a plan of where you are now, where you want to be, what's preventing you from having it (old patterns / habits, limiting beliefs etc) and what resources you might need (attitudes or attributes like self love, confidence, motivation etc). Future sessions will be structured off that map, moving you forward into a life created by design rather than default.

What is NLP?

NLP, or Neuro Linguistic Programming, is a tool to helps you to understand how the language of your mind has created the programs that you run in life. We all have patterns of emotions, behaviours, beliefs and thoughts lingering just below the surface of our conscious minds - in fact 95% of our lives is created unconsciously (without thought). We might not be aware of what those patterns are, but they wield a powerful influence over how we behave and react to events in our everyday lives.

The tools and methodologies of NLP to assist clients in both a therapeutic and coaching aspect. Because NLP is a very outcome specific coaching tool that encompass skills for identifying goals, creating motivation, clearing barriers for success and creating a clear pathway, you can help a client get to their desired state or goal quicker and more efficiently than more traditional methods.

How is this different to traditional therapy?

Traditional therapy is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviours, relationship issues, feelings and sometimes physical responses. The idea behind therapy is to focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. In this sense, therapy focuses on the past and on introspection and analysis, with the hope of resolving past issues and creating a happier, more stable future. It's more focused on the WHY you do what you do.

NLP offers a therapy that does not require individuals to discuss their problems at length in order to provide the solution – NLP is more focused on the client fixing the problem at the unconscious level - after all that's where 95% of your life is created from!

How much are sessions?

The cost of personal coaching or therapy sessions with Tammy is $200 per one hour session. Discounted rates are available for packages and consideration is given for hardship applications.

Book Your Single Session
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For more information, email Tammy at: [email protected]

How many sessions will it take?

Every individual and their struggles are different! On average, someone working through a fear or phobia may only see Tammy for 1-2 sessions, whilst someone working on self-love, overcoming trauma, anxiety or depression usually average around 5-8 sessions. Some people decide to continue on after they have finished working on what they originally came for and work on other issues and others simply enjoy the transformations they have made.

How regularly should I attend?

Again, this is a very personal choice and is dependant on the topic you are working on. If it's simply a business or personal goal, you might be happy seeing Tammy once a month! If it's more of a therapy related topic (like anxiety and depression) you might choose to visit weekly or fortnightly.

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