"Intimacy is closeness between people in personal relationships. It’s what builds over time as you connect with someone, grow to care about each other, and feel more and more comfortable during your time together. It can include physical or emotional closeness, or even a mix of the two."
Intimacy coaching can help you to feel safer and more comfortable being close to an intimate partner. In the modern world we are raised to expect the fairytale romance or believe that sex is what we see in porn - but neither of those are reality, and neither depict true intimacy!
Unfortunately, when we don't have great relationships modelled to us or we have trauma in our younger years, we can close down to other people. Shut off our vulnerabilities and in turn close down to true connection - true intimacy.
Comfort with intimacy needs to be built from the ground up. By addressing intimacy issues like attachment wounds or past hurts, you can begin to relax into an intimate connection. We may also work through deepening embodiment, increasing presence, and enhancing emotional awareness.
Intimacy coaching can help you to feel safer and more comfortable being close to an intimate partner. In the modern world we are raised to expect the fairytale romance or believe that sex is what we see in porn - but neither of those are reality, and neither depict true intimacy!
Unfortunately, when we don't have great relationships modelled to us or we have trauma in our younger years, we can close down to other people. Shut off our vulnerabilities and in turn close down to true connection - true intimacy.
Comfort with intimacy needs to be built from the ground up. By addressing intimacy issues like attachment wounds or past hurts, you can begin to relax into an intimate connection. We may also work through deepening embodiment, increasing presence, and enhancing emotional awareness.
Who seeks intimacy coaching?
- Those who aren’t living in their empowered sexuality currently
- Those who are not able to ask for what they want sexually
- Those who are incapable of mastering intimate relationships with fearlessness
- Those who are craving deeper intimate connections
- Those who want to reduce shame which inhibits self-expression
- Those who wish to understand and communicate their boundaries
- Those who want to develop a non-judgemental attitude
- Those who want to overcome porn and sex addiction
- Those who want to express their sexual desires without the fear of rejection or desire to please.
- Those who want to heal hurts and fulfil missing experiences
Tammy has spent a lifetime studying the human psyche - from the eastern and spiritual philosophies through to modern psychology and neuroscience. After transforming her own life using the tools of NLP, Tammy left her career in the corporate world to help pursue her passion, helping others to life their life by design rather than default.
She has spent more than a decade helping others to Awaken their Potential by letting go of the patterns of thoughts, emotions and behaviours that hold them back – assisting them to take control of their health, release old trauma, overcome depression and anxiety and empowering them to re-discover their self-worth and consciously create their futures.
Weaving a mix of science and spirituality to create powerful transformations, Tammy is both highly skilled and experienced - having helped hundreds of clients, she is credentialed as a Professional Certified Coach with the International Coaching Federation, she holds certifications in Modern Psychology, Neuro Linguistic Programming (NLP), Life Coaching, Psychotherapy, Meditation/Mindfulness and Profiling. You can be confident you will be dealing with one of Sydney's leading Coaches.
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Tammy is professional, fun and a remarkably effective coach, her sessions are a breeze no matter the subject and the results are ridiculously transformative! One of the best coaches I have ever known!
Liam
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Tammy is an extremely professional life coach and a therapist. I don't have words good enough to say thank you to Tammy, who gave me 'ME' back. She is a wizard therapist. Every session with her was bliss. Her coaching session is the best gift, which everyone can give yourself. Thank you Tammy you change my life.
Joanna, NSW
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Tammy is exactly the person you need to keep your life and goals on track. She is an "everything" coach and has repeatedly helped me endure problems, barriers and obstacles whenever they arrive, but also keeps me accountable to my tasks and goals at hand. A breath of fresh air working with her and in my opinion, everyone needs someone like her.
Sam, SA
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I started seeing her in Sydney and have continued seeing her over Skype since moving overseas. She has helped me overcome so much, from situational problems, like getting through job interviews, to deep routed childhood issues. In one session with Tammy, I was able to achieve more than I did in 15 years of therapy. She is incredibly kind, considerate, and aware and has helped me immensely in achieving all my goals. I am, and will always be, so grateful to Tammy.
Patricia, Canada
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Tammy – Is amazing!! I have taken my teenage daughter to Tammy a couple of times now to help with General Anxiety, Exam Anxiety and Nail Biting. She is currently smashing her HSC year and achieving excellent results in her exams. Even coming first in one of her courses. She now has beautiful, long nails that she is extremely proud of. She is happy to show her hands now instead of hiding them. We even took a trip to Singapore, which was only possible with Tammy’s help and meditation techniques (which were needed a few times on the plane)! We very highly recommend Tammy
Tracy, NSW
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Week 2 of no smoking.! Tammy your stop smoking program is amazing. I'm stunned how easy the journey has been. You found my triggers, worked on them and BOOM, I'm feeling great. Thank You. I highly recommend Tammy!
Trish, NSW
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Tammy is an excellent coach and an accountability partner. She recently helped me when I was looking to talk through a few things around planning for my life next year. Her use of clean language and good flow coaching really helped. Excellent partner on change processes and anyone seeking clarity as she helps you dig deep within!
Serene, Hong Kong
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Tammy has changed my life ! I have not felt so free and calm. Highly recommend!
Julie
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Tammy is an amazing coach; I have had several coaching sessions with her and found her style intuitive and supportive. Coming from a coaching background myself, I admire her ability to hold the space, yet go with the flow based on what I was experiencing. I highly recommend her services if you are looking to understand what is holding you back, and how you can create a more balanced life.
Abi, NSW
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Tammy provided support sessions over the phone to (I am interstate) me prior to each chemo session while I was going through Breast Cancer treatment. Her compassion, awareness, methods and processes are incredible. She is one of a kind and guided me through with such care and attention. I highly recommend you book in with Tammy for the change is amazing x
Selina, QLD
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Tammy is a great listener and expertly connects the dots to get to the core of what needs attention. She then weaves her magic so that together, you make the changes you need to make, to get the results you want. I love working with Tammy.
Joan
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There is not enough stars to describe Tammy. Tammy's is excellent, caring and loving person and therapist. Thanks Tammy.
Andrew, Bali
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Tammy is talented. Nurturing, friendly and fun!
I came to mention a day at work a few days after a session and a fortnight later she brought it up in our session. Tammy quickly found I had a reoccurring and unhelpful behaviour coming up often and helped guide me to clear it.
Tammy is very kind and speaks with poise and a sweet, angelic melody.
She's been going over and above to help me by contacting me to have me held accountable.
I give her Five Stars!
I came to mention a day at work a few days after a session and a fortnight later she brought it up in our session. Tammy quickly found I had a reoccurring and unhelpful behaviour coming up often and helped guide me to clear it.
Tammy is very kind and speaks with poise and a sweet, angelic melody.
She's been going over and above to help me by contacting me to have me held accountable.
I give her Five Stars!
Cory, NSW
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Absolutely recommend! Tammy is patient yet determined to help you achieve your goals in a caring non judgemental environment.
Louise, NSW
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Tammy has been a supporting me in my own transformational journey in the last 1.5years. She is patient and very real, truly understanding the demands of having young children and yet our personal desires wanting to show up as our best selves in our life. Even beyond formal sessions, she also gives me sound advice like a friend, providing a listening ear and just being there for me!
June, Singapore
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Tammy gave me new ways to think and some very practical strategies to get over my fear of doing videos for my business today. It’s hard to imagine but I’m actually feeling a bit excited about doing my first video tomorrow. Thank you Tammy.💕
Monique, NSW
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Tammy's sessions are incredibly helpful and insightful - she has an ability to see and comprehend things that go beyond the surface and into the heart of a matter with ease and sensitivity.
Joe, Sydney
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I am glad that i could do my sessions with Tammy. She held the space, wonderfully. It felt like talking to someone whom I have known for years and the session gave me clarity, purpose and a way ahead for my goals.
Thanks Tammy - you rock!!!
Thanks Tammy - you rock!!!
Sandip, Sydney
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Tammy is an incredible coach and therapist who has been a very important part of my healing journey. I highly recommend Tammy for her skills, wisdom, knowledge and caring nature.
Karina
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Tammy is very professional and wonderful at her job. She will put you at ease instantly with her friendly, kind and caring nature. She is down to earth and has the best interest of her clients first and foremost. Very highly recommended.
Laura
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attended 9 sessions with Tammy to improve my clarity, focus, positivity and work towards a more comprehensive mindset in the approach to my personal and business life. The sessions were excellent and Tammy is truly gifted in her practice as an NLP practitioner. We utilised a number of techniques and I have many positive things to say about all I personally achieved and developed throughout both the duration of the sessions as well as the ongoing mental growth I have experienced following these sessions. I would highly recommend Tammy for any of your NLP needs. Her caring, structured and well measured approach allowed me to maximise the effectiveness of our sessions and I am very grateful for her contribution to my personal development.
Adam
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How else can intimacy coaching help?
Overcoming Anxiety
Everyone feels anxious from time to time. Whether its situational like public speaking or social anxiety or they seem to come from no where, when those feelings overwhelm you with intense dread, fear or panic and it interfere with how you live your life, it might be a sign that it's time to do something about it. Intimacy Coaching can assist you in building a better relationship with yourself - one of trust! And help you move beyond the unconscious patterns of anxiety.
Rediscover your Self Worth
Do you struggle with self-confidence, feelings of self-worth and that pesky negative self-talk? If you are the one holding yourself back in life - it might be time to let go of those old limiting beliefs, awaken your inherent worth, develop more self-belief and confidence and find the joy in being your authentic self.
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Moving Beyond Depression
Depression can impact the way you think, feel and behave. If you've been struggling with feeling numb or disconnected or feel like your sense of self has been clouded by a persistent low mood, you're not alone. Are you ready to lift that dark cloud and find the light at the end of the tunnel?
Depression is a word that describes a mix of symptoms, together we can build better intimacy with yourself and finally get to the root of what needs healing. |
Overcoming Trauma
Trauma can have a significant impact on our lives, from the way we relate to others, our physical and emotional wellbeing through to addictions. We can get stuck in our traumatic world and struggle to find the freedom we so desperately seek. It's not your fault, but healing old wounds can assist you in reclaiming your life.
When we have trauma in our past, it can impact our relationships with self and others. In order to have true intimacy, we have to heal those old wounds. 
Rediscovering You
At pivotal points in our life, we often question, "Who am I?", but it's not only in this moments of change! Modern life often encourages us to put on a persona to survive and cause us to lose our sense of self. Coaching can help you to reconnect with who you really are, your passion and purpose and what you want from life.
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Location
Tammy is credentialed as a Professional Certified Coach (PCC) with the International Coaching Federation and has clients all around the world - including all across Australia, Singapore, Hong Kong, Israel, India and the United Kingdom. If you want to work with a leading coach - you can now do so no matter where you are, simply book an online session! You may also choose to work face to face in Wilton or Sydney CBD.
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Wollondilly / Macarthur Clinic
Approximately 20 mins from Campbelltown, Camden and the Highlands |
Sydney Clinic - NLP Worldwide
Between St James, Town Hall & Wynyard Station. Carpark via Clarence St |
